Monday, June 29, 2009

Updating fool!

I hope I have time today to make some updates-finally! I really hope to keep this blog. It has been so helpful to me since starting P90X again because I have been able to go back to the recipes I posted when we did this diet the last time. Saving me TONS of time by not having to search the Internet for new recipes. Now I am sure my updates & posts will die down, sometimes I just don't have time for a picture and I do a lot of repeats for simplicity sake, but I will try my hardest to post a bit more often.

That being said, P90X is here. We haven't been completely committed to the workouts, as we are still trying to figure out routines & schedules these days, but we have started the diet. And by diet, I don't mean a lot of food restriction. There are so many foods you can eat on this diet, but its mostly high protein, low carbs, eat 5 times a day type of deal.

First up is an oven roasted salmon w/spinach & tomatoes.

I served this is 1/2 cup of cous cous.

I marinated the salmon in olive oil and minced garlic. I spread a layer of spinach in the bottom of a 9x9 pan, layered on tomatoes, then placed the salmon on top of the veggies. Seasoned it with S&P and some more garlic, then roasted it at 375 for about 20 minutes or until flaky. (I can't remember if I covered it. I think I did)

1 comment:

Joelen said...

Mmm - this looks awesome and I especially love salmon!