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For the stuffed mushrooms, I found a recipe in the American Cancer Society's "The New American Plate Cookbook" . Their recipe served about 20 shrooms (we didn't need that many) and it had bread crumbs (which we couldn't have) so here is my edited version
Stuff Shrooms
8 large mushrooms, wiped clean with the stems pulled off
2 cups spinach
1/4 cup feta cheese
1/4 cup Parmesan cheese
S&P to taste
Preheat oven to 350F. Spray a cookie sheet with Misto. Place your shroom caps on the baking sheet, cap side down.
Meanwhile, boil 4 cups of water. Blanch about 2 cups of spinach. Place spinach in a paper towel and wring out the water-as much as you can get.
Place spinach, feta cheese, parm cheese and S&P in a food processor. Pulse until fully mixed.
Take about 1 tbsp and place in the shroom hole.
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Put in oven for about 20 mins.
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These were awesome and you know, we will take whatever we can get being on this diet. They would make a great appetizer for a party if you are trying to be healthy friendly. The hubs asked if we would have them for dinner tomorrow night.
2 comments:
ooh those mushrooms look fantastic!
YUM! i love any kind of mushroom. will your diet let you have bacon? if so try adding some bacon to them. i think turkey bacon is really good for you. i dont really know good foods from bad foods... which probably explains why my pants arent the best fitting things in the world!
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